Summer Skincare Tips from Dermatologists for Healthy Skin

01 May 2025 Posted By Skinlogics

In the summer season, the days are hotter compared to the rest of the year, and this causes the skin to get damaged and affected with various issues like dehydration, oiliness, sunburn, premature aging, and more. To avoid these problems, cope with adversities, and keep our skin protected from the effects of harsh sun, heat, and humidity, investing in dermatologist-recommended skin care is crucial.

Taking this into consideration, Dr. Vandana Malik, the best dermatologist in Noida comes in to provide the best skincare routine for summer. This blog has all the gathered dermatologist skin care tips, including the skincare steps and the skin product advice provided by Dr. Vandana Malik to maintain healthy, fresh, glowing skin throughout the summer.

Do embrace these 13 healthy and glowing skin care tips for the summer season.

Avoid exposure to direct UV from the sun.

The sun’s UVA and UVB rays are harmful to the skin. If you don't want sun-damaged skin, avoid stepping outdoors during peak hours of the afternoon. But, if necessary, seek shade or sun-protect the skin with broad spectrum sunscreen of at least SPF 30 and sun-protective clothing.

Apply sunscreen diligently to all exposed areas, 15 or 30 minutes before sun exposure, be it cloudy or rainy outside, when going outdoors in the daytime. To continue enjoying sunscreen effects, reapply sunscreen every 2 hours or after swimming or sweating. Besides, use sunglasses, umbrellas, and hats for added sun protection.

Maintain skin hydration.

Drink adequate liters of water every day and even intake water-rich fruits. Use a non-greasy, hydrating moisturizer after bath to lock in moisture and prevent drying out of the skin. Do not use lotions and heavy creams as these can clog the pores, make the skin oily, and cause acne. After spending time outdoors in the sun, apply aloe vera gel or soothing after-sun lotion to keep the skin calm and hydrated. This way, the skin won’t peel off. Hydration encourages skin repair.

Gently exfoliate the skin.

1-3 times a week, use exfoliating scrubs or chemical peels that are gentle on the skin to get rid of skin cell debris, prevent blocking of pores, and reveal a smoother, radiant complexion. Make sure the skin is not over-exfoliated as it can be irritated and left dehydrated due to the stripping of the natural oils from the skin.

Don’t miss on protecting the lips.

Lips can get dry and chapped on exposure to sun and heat due to the UV and dehydration. So, use hydrating lip balm with SPF to keep the lips soft and pink.

Be gentle with the skin.

When cleansing the skin, use a gentle, pH-balanced cleanser. Use products that do not irritate the skin. Also, after a bath or face wash, pat dry the skin with a soft towel to avoid skin irritation.

Avoid saunas, steam rooms, hot baths/showers, and strenuous workouts.

Excessive sweating or hot water can cause skin dryness and irritation, so avoid activities that heats the body, causes sweating, and strips the skin of its natural oils.

Take cool showers.

When taking showers, use cool water or lukewarm water. Cool water is beneficial for blood flow and skin microcirculation.

Change clothes after outdoor activities.

Wearing dirty, sweaty, or wet clothes for a long time can lead to skin rashes or even folliculitis because the skin becomes microbe-friendly.

Avoid make-up applications.

Do not use make-up at all or if you want, go for light make-up, like tinted moisturizers and BB creams. If wearing make-up, make sure to remove it when coming back home, especially before bed.

Use lightweight, gentle formulations on your skin.

Switch to skincare products that are non-greasy and non-comedogenic. Consult with a dermatologist for details on summer skin care products.

Be consistent with an antioxidant-based skincare routine.

UV radiation is the source of free radicals that could damage our skin and lead to premature skin aging. So, incorporate the use of skincare products enriched with antioxidants such as Vitamin C or E to help combat free radical damage- the oxidative stress from sun exposure.

Pay attention to the diet.

Whatever we eat, impacts our health and shows up on the skin. To keep skin healthy and glowing from the inside out, incorporate plenty of water-rich, antioxidant-rich fruits and vegetables as well as foods containing omega-3 fatty acids in your diet.

Repair sun-damaged skin with skin care professional help.

If you have been practicing an appropriate summer skincare routine, the skin will not be damaged. But still, the complexion can get uneven, drier, and dull. To renew your skin's beauty, consider the right skincare professional to pamper your skin just at the start of the fall season.

FAQs on Summer Skin Care Tips

What is the best summer skincare routine?

To keep skin protected from sun damage and beat the effects of heat on the skin, double cleanse, apply toner and serum, and thereafter apply light-weight moisturizer and sunscreen daily.

What dermatologist-recommended procedures can help maintain healthy skin in summer?

For addressing specific concerns like pigmentation, blemishes, dehydration, and poor skin texture in the summer season, dermatologists may recommend advanced solutions like medifacial, hydrafacial, microneedling, chemical peeling, and laser skin rejuvenation.

Why is summer skincare important?

The sun’s UV rays and the intense heat from the sun can affect skin health and cause issues like tanning, sun spots, uneven skin tone, acne breakouts, and dull/dehydrated skin. Therefore, it's essential to adopt a proper summer skincare routine to avoid concerns and maintain healthy, glowing skin.

How to take care of your skin this summer?

Go ahead with basic summer skincare tips recommended by dermatologists in Noida like Dr. Vandana Malik.

If necessary, one can also opt for advanced cosmetic and professional procedures to keep skin healthy and appealing, with her at Skinlogics Clinics, a leading Best skin clinic in Noida.

These treatments help remove skin tanning, damaged skin, eliminate dead skin cells, add hydration, and promote overall skin rejuvenation.

Book your consultation for further details to learn more on effective ways and treatments to enhance your skin and hair health!