SKIN TIPS FOR BRIDES
Wedding day is a dream day for every bride and groom. Everyone dreams of a flawless glowing skin for their wedding day to walk down the aisle. But like all good things, it also requires some extra care and effort. The hectic schedule and exhausting preparations demand extra care beyond the regular routine skincare. They cannot rely on makeup for this flawless skin. Here are a few tips for brides-to-be to achieve a smooth glowing skin :
1. Good quality sleep: A regular 8 hours sleep is a must to have good skin and to avoid dark circles around the eyes. It provides adequate rest to the body and helps in the regeneration of the skin cells. It helps reducing stress and all its side effects on the skin.
2. Healthy diet: It is an accepted fact that whatever we eat reflects on our skin. A healthy diet provides a natural glow to the skin. Keep yourselves hydrated with ample amount of water which helps in flushing out toxins which cause a dull look to the face. Avoid junk and high glycemic index foods like chocolates, chips, soda etc as they cause problems like dullness, acne and pigmentation. Try eating a lot of fruits and vegetables to ensure sufficient intake of vitamins and minerals which are very important for glowing skin. Avoid smoking and alcohol consumption as they cause accumulation of free radicals making the skin dull. Supplements containing antioxidants like vitamin C, E, glutathione, omega-3, Q10 etc can help in getting rid of the toxins and provide glowing skin.
3. The right skin products are very important for healthy skin. The products should be chosen according to skin type. The right face wash, sunscreen, moisturizer, under-eye creams and night creams are the basic necessities for flawless skin. A good shampoo and conditioner are also important to have a good lustre and prevent hair fall. Please consult your dermatologist to know about the right product for your skin and hair.
4. Treatments: It is best to start getting treatments for your skin and hair at least 3-6 months before the wedding to achieve great results. It is advisable to consult a dermatologist to get the best treatments according to your concerns and skin type to achieve flawless skin. Various treatments like Medi facials and mesotherapy are available to provide proper hydration and glow to the skin. Chemical peels, laser treatments and tan removal treatments can be done to get rid of unwanted pigmentation and tanning. Laser hair reduction can be a great option for the reduction in facial and body hair and helps in avoiding tiring waxing sessions. It is always advised not to ignore the rest of the body including hands, legs and torso as they can also have uneven pigmentation and show signs of ageing. Various treatments like body peeling, body polishing, tan removal treatments are available which help in achieving an even tone of the body and face. Besides these, fillers and botox can be used to get rid of fine lines and achieve the desired contour of the face. Various Medi facials are available which are customized according to your skin type, which helps in achieving an instant glow on the big day.
Hair also demands proper care to get rid of hair fall and have a good lustre to avoid the harsh effects of hair colours and hair treatments. Mesotherapy and PRP are to prevent hair fall and have healthy, nourished hairs.
Hence, a healthy lifestyle and right skincare products are mandatory to have smooth glowing skin. Some extra effort in the form of skin and hair treatments can help achieve the perfect glow for the Big Day!